Before the pandemic I would not have imagined that I and so many of my fellow therapists would be offering therapy services online. Much to my surprise I witnessed that online therapy can be just as effective as in-person therapy. I was initially reluctant to do EMDR online but with some support and guidance I was amazed to see the same results as in-person therapy for processing trauma. I discovered there were unexpected benefits that many of my clients began to share - more convenience with scheduling options; less stress as well as saving time and money from needing to drive and park their car; and for many feeling a sense of safety and comfort in their home. Additionally I am able to meet with people that would be to faraway to meet with me in person.